Wednesday, December 7, 2011

Granola bars: turned into an awesome pre-workout snack/breakfast!

This is hands-down the simplest, tastiest, and best granola recipe I have ever tried. The saying "the best things are simple" clearly applies to this case. Yum. I've been looking for a granola recipe that's simple and has more of an earthy/oaty taste, and this is it.
It's a great recipe if you (like me) don't have any rice crispie cereal on hand and need a super nutritious and non-processed yet satisfying snack.

They're a great no-bake option as well- just press dough into pan and refridgerate for 60 minutes.

You can add dried fruit, chocolate chips, wheat germ, flaxseed, nuts, other seeds, and such to your granola bars to your taste. I added some wheat germ and chocolate chips, since in my world everything's better with chocolate!

RECIPE: (from
*4 cups rolled oats
*1/2 cup unsalted peanuts, chopped
*3/4 cup natural peanut butter or sunbutter, melted
*1/2 cup brown rice syrup (I used honey and it works gorgeously)

1.) Preheat oven to 350 degrees F
2.) Mix all ingredients together and knead until fully incorporated. You may need to add a bit more honey or peanut butter depending on what you added into the granola bar
3.) Press dough firmly into greased pan and bake for about 25 minutes
4.) Take out and let cool


I crumbled a bar onto half a cup of low fat plain yogurt and added some raspberries and blackberries. Drizzled it with some honey and voila! The perfect pre-workout snack!

Just looking at this makes me happy ;p

No comments:

Post a Comment

I love seeing each and every one of your pieces of feedback!